Read the passage and choose the best option A, B, C or D to answer the question. Along with jogging (Miễn phí)

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Câu hỏi:

12/08/2023 6,948

Read the passage and choose the best option A, B, C or D to answer the question.

Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you‘re not carrying the weight of your body on your feet, it‘s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it‘s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren‘t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask for his/her advice.   Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don‘t worry that if you begin to lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest. 

People with back problems might go cycling because

A. it enables them to carry the weight of their body on their feet

B. it does not make them carry the weight of their body on their feet

Đáp án chính xác

C. it helps to make their backs become stronger

D. it helps them to relieve their backache

Câu hỏi cùng đoạn

Câu 2:

All forms of exercise must be started__________.

A. gradually

Đáp án chính xác

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ĐÁP ÁN A

Câu 3:

According to the writer, it is best to go cycling__________.

B. at least two or three times a week

Đáp án chính xác

C. at least two or three times a day

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verified Lời giải của GV VietJack

ĐÁP ÁN B

Câu 4:

You should not worry about the shortness of breath because__________.

A. it shows that there is something wrong with your heart

B. it shows that you should stop and take a rest

C. it is a sign of exercise having the right effect

Đáp án chính xác

it is a sign of your getting rid of your heart problem

Xem lời giải

verified Lời giải của GV VietJack

ĐÁP ÁN C

Câu 5:

Which of the following is NOT included in the advantages of cycling?

A. Giving you a stronger heart

B. Increasing you strength and energy

C. Giving you better muscles

D. Making you look younger

Đáp án chính xác

Xem lời giải

verified Lời giải của GV VietJack

ĐÁP ÁN D

Nhà sách VIETJACK:

🔥 Đề thi HOT:

CÂU HỎI HOT CÙNG CHỦ ĐỀ

Câu 1:

The weather is bad so we can‘t go camping.

=> If the weather

Câu 2:

When my mother came home from work, I_________(cook) dinner.

Câu 3:

Choose the word in each group that has the underlined part pronounced differently from

A. nothing

B. cover

C. morning44

D. done

Câu 4:

It is close to everyone‘s (1)_____ life. 

Câu 5:

Choose the word in each group that has the underlined part pronounced differently from

A. change

B. chemistry

C. choose

D. cheese

Câu 6:

Aren‘t you

afraid that they will sack you if you didn‘t start coming to work on time?

      A                                                                         B                         C               D

A

B

C

D